Ro Johnston
Life Skills Coach
Unlock Your Potential with Life Skills Coaching
"Let's focus on your next step, not the entire journey"
Why Hire a Life Skills Coach?
Life can be demanding, unpredictable, and overwhelming — but you don’t have to navigate it alone.
A Life Skills Coach walks alongside you, helping you move through uncertainty with practical tools, emotional resilience, and clear strategies.
Unlike therapy, which often looks to the past, life skills coaching is future-focused — empowering you to manage challenges, build confidence, and create a meaningful life filled with clarity and purpose.
What are the benefits of Life Skills Coaching?
✅ Clarity & Direction – Discover your strengths, identify what holds you back, and set achievable goals for your personal and professional life.
✅ Resilience & Confidence – Learn practical techniques to manage stress, improve decision-making, and face challenges with courage.
✅ Stronger Relationships – Build communication skills, set healthy boundaries, and nurture meaningful connections.
✅ Personal Growth – Unlock your full potential by overcoming limiting beliefs and developing lifelong positive habits.
✅ Work-Life Balance – Find harmony between your responsibilities and your dreams so you can live with more energy, focus, and joy.
From Stuck to Strong - A Step by Step Approach
1. Gain Clarity
Identify what’s holding you back, uncover your strengths, and define what truly matters to you.
2. Build Confidence
Develop practical life skills, strengthen emotional resilience, and learn strategies to navigate challenges with courage.
3. Take Purposeful Action
Set meaningful goals, take consistent steps forward, and create lasting change aligned with your values and vision.
3 Reasons to Book a Life Coach Session Today:
1. Break Through Limiting Beliefs
We all have inner voices that hold us back. A life coach helps you challenge those thoughts, release self-doubt, and step confidently into your full potential.
2. Improve Relationships
Whether at work, home, or in your community, coaching helps you communicate more effectively, set healthy boundaries, and build stronger, more meaningful connections.
3. Achieve Your Goals Faster
With structured guidance, accountability, and practical strategies, a life coach helps you reach your personal and professional goals more efficiently than trying to navigate life alone.
Meet Ro Johnston
"You didn’t choose what hurt you - but you do choose what heals you"
Rowene is a passionate social entrepreneur, mental health activist and Life Skills Coach. With a professional background in Human Resources, she brings extensive experience in people
development, trauma-informed care, and community wellness.
As a member of the Ministerial Advisory Committee (MAC) on Mental Health, Rowene contributes to shaping national policy and strategy aimed at improving mental health policy outcomes across South Africa.
In 2018, she founded The Bell House, a Johannesburg based NPO and residential facility that offers a comprehensive life skills training programme for adults living with mental health disorders. Her work is rooted in compassion, curiosity, advocacy, and practical support for individuals on the journey to mental wellness.
Rowene creates self-guided content that inspires readers around the world to live joy-filled and purpose-driven lives. When she’s not facilitating or writing, you’ll find her enjoying chocolate, a good cup of tea, or browsing best-seller paperbacks at the airport.
With their three children “adulting” around the globe, Rowene lives by the sea with her multi-talented husband, two rescue dogs and a ginger cat.
“Find strength in seeking help. Whether you’re navigating your life path, a career transition, your mental health, or professional growth - you don’t have to do it alone.” – Rowene Johnston
"Ro has a gentle and direct coaching style. She supported me with big life decisions. She helped me to understand my values and what belief system was holding me back."
- Nandi Jacobs
"Counselling really helped me to make a good choice with some of the complex parts of my life. Ro showed me some helpful tools, like breathing squares."
- Lizette Fourie
“I'm not the type of person to talk about my feelings. After doing comprehensive assessments - I now understand my personality type better. Ro helped me with actionable tasks that supported my career progress."
- Bongani Maseko
Let’s Get Started!
1 hr
895 South African rand
1 hr
495 South African rand
2 hr
4 990 South African rand
1 hr 30 min
1 250 South African rand
1 hr
495 South African rand
1 hr
495 South African rand